Seven Essential Traits of Highly Resilient People
Do you know someone who always seems to have it together? That friend, family member or co-worker, who just seems to bounce back effortlessly from every set-back? Does it make you nuts that you never...
View Article10 Ways to Think Positively
Today is a beautiful day! Thinking positively takes work, but over time, it becomes second nature. There are some simple ways that anyone can become a more positive thinker and all it takes, is the...
View ArticleWholesome Entertainment Makes a Comeback
Weary of crises, violence and the 24×7 news cycle, people are tuning out completely, or turning to more wholesome television. That’s where networks like the Hallmark Channel come in. Based upon the...
View ArticleThe Whole World Stinks
Negativism is a foul state of mind and one we must guard against with vigilance. It’s easy to wake up in a sour mood and let that first taste of negativity contaminate our whole day. Imagine what our...
View ArticleOur Age of Fury and Hate
Once upon a time, people listened and thought before they spoke. In days of yore, people were more open-minded and they considered differing views, usually loathe to react in any particular extreme....
View ArticleWhen Obsessing Becomes a Problem
Are you someone who overthinks everything and rehashes situations and outcomes in their head? I do and for a longtime, I struggled to stop overthinking. Fortunately, I’ve been successful in controlling...
View ArticleHow to Spot a Troublemaker
At some point or another, most everyone has insisted that they hate drama. However, only some of those people are telling the truth, for while many claim they “hate drama,” some actually thrive on...
View ArticleThe Anxious States of America
America has become a nervous, anxious shell of its former self. Throughout our history, the United States has always been a bright beacon of hope. A place in which anything was possible and a positive,...
View ArticlePerpetual Anger is Toxic
Why are people so angry these days? If it’s Tuesday…or any other day of the week, people seem to go out of their way to find something to be offended by, or angry about. This is not good. Anger can...
View ArticleCan Negative Emotions Actually be Good?
We’re told and it’s true, that negative emotions are bad for us. Negativity not only zaps our happiness, but in large doses, it can actually drain our life-force. But, are some negative emotions...
View Article5 Ways to Stop Negative Thoughts and be Happier
When something is bothering us, trying to get that negative thought out of our head is a lot easier said than done. In an ironic twist, when we intentionally try to stop that negative thought, it...
View ArticleSeven Steps to Becoming a Resilient Person
It’s probably safe to say that most people would like to be more resilient. When it comes to dealing with life’s difficulties, resiliency can mean the difference between maintaining our sanity and...
View ArticleIf You Don’t Like Something, Just Dismiss it as Fake
If you’re like millions of people around the world, you’re probably tired of the lame, usually misused accusation that it’s “fake news.” Politicians, particularly in the U.S, have come to use that...
View ArticleWe Have a Choice Everyday
You’ve have heard the expression, “It’s not what happens that matters but how you react to it that matters.” That may not always be the case, but it does give one pause to think. As we approach a new...
View ArticleSo, What’s In Your Cup?
I recently came across a wonderful analogy that provided a great teaching lesson. This analogy once again came my way via Facebook and I think it do so for a reason — life is what we make of it…how we...
View ArticleDear Diary…Help!
So this great post is making its way around Facebook and lots of folks are reading it, but none of us know who actually wrote it. Entitled “Dear Diary,” the post really makes you think — and it also...
View ArticleOur Mindset Shapes Our Reality
Success or failure in life is a direct result of our own mindset — how we use our mind power to accomplish our goals. Successful entrepreneurs, entertainers and the most accomplished individuals,...
View ArticleThe Two Wolves Within Us All
Each and every day, we all have a choice: we can choose to pursue happiness and a life of harmony, or we can opt to be negative and filled with dark emotions. We know this is our choice, yet sadly, we...
View ArticleThe Conspiracy Theorists and Liars of Our World
The world seems like it’s drowning in conspiracy theories these days. Every where you look, there’s a new one popping up and it’s more outlandish than the last. We all know that they’re untruths, so...
View ArticleWe’re All On Life’s Journey
Most of us have heard the passage “Judge not, lest ye be judged.” But have we given that teaching the attention it deserves? Do we really know what is meant by judge? Perhaps there are types and...
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